Women's Tips

Bergamot: useful properties and contraindications


Bergamot is not grass, as many believe, but a tree. It belongs to the family of the Root family, in Latin called citrus bergamia. The plant is a perennial, evergreen, with oblong dark green leaves. It can reach 10 meters in height, blooms very beautifully: the flowers are either white or purple, sometimes solitary, sometimes clustered in buds, but in any case with a very rich aroma. Fruits resemble lemon, rounded, green, about 6-8 cm in diameter, covered with a shell in three layers. Inside, bergamot fruits also resemble a lemon, but the color of the flesh is green, and it tastes sour-bitter.

It is believed that for the first time the plant began to be bred in Italy, namely in Bergamo. Hence the name - bergamot. But this species became widely known after in the 17th century perfumers from France began to produce so-called “royal water” from it. Then this useful fruit was useful for the world's first cologne: it was with the help of bergamot that a bright aroma was achieved.

It is possible that this would limit the use of pleasantly fragrant fruit. But the British found a new application for Bergamot. They began to add it to tea, namely to the already legendary Еarl gray. Since then, many people know bergamot primarily as a tasty and healthy tea supplement.

By the way, there is a legend that for the first time this happened quite by accident. Allegedly, the sailors were transporting at the same time a batch of tea, and vessels with bergamot oil. A storm broke out on the sea, vessels with oil broke, their contents soaked the tea bags. The merchants decided to try it - it was very sorry that the goods would be lost. And it turned out that it turned out to be a drink with a delicate aroma and delicate taste.

Composition and calorie

So, why is bergamot so good, apart from the peculiar taste that it can give to tea? The fact is that both the fruits and the leaves of this plant have a very rich composition with useful elements. It is these valuable substances that determine the attractive taste of bergamot and its healing properties. So, what are these elements:

  • unsaturated and saturated fatty acids
  • zinc, magnesium, iron, copper, selenium, potassium, phosphorus, manganese, calcium
  • vitamins of group B, and also A, E, C and PP

At the same time, bergamot is a very low-calorie fruit, only 36 Kcal per 100 grams of product. So it may well be considered a dietary product. True, there is in its pure form no one has thought of it yet.

Beneficial features

As already mentioned, the range of useful properties of bergamot is very, very wide. Here are just a few of these properties:

  1. Against depression. A very valuable property of bergamot - it is a good antidepressant. The aroma of the plant relieves anxiety, stress, improves mood, adds energy and strength. And for these purposes, you can both brew bergamot with tea, and add essential oil to the aroma lamp. In the latter case, the impact will be stronger.
  2. Against viruses and colds. Bergamot has proven itself very well in the fight against such a dangerous virus as herpes. In addition, the active substances in the plant help to cure a cold.
  3. Against inflammations. Since bergamot helps the body to strengthen its protective function, it is good to use in case of skin and respiratory diseases. The plant helps to increase resistance to bacteria and inflammation of the mucous membranes. It perfectly clears the nose at a cold. Helps reduce heat.
  4. In cosmetology. If you regularly take bergamot in one form or another - as an additive to tea or food, it helps to increase skin tone and skin tone, tightens pores, reduces the fat content of the skin, and normalizes the functioning of the sebaceous glands.
  5. For potency. The valuable elements contained in bergamot have a good effect on male potency and female libido.
  6. For digestion. Bergamot relieves cramps and normalizes digestion, increases appetite.
  7. For heart. Normalizes the work of both the heart and blood vessels. It normalizes blood pressure, reduces the content of cholesterol in the vessels.

In addition, bergamot is a good anthelmintic and diuretic, it improves lactation, so it is useful for nursing mothers. It also increases concentration, removes tension, helps with headaches.


Although mostly bergamot is known as an aromatic tea additive, it can be used in a different way. Yes, the fruits of this plant are bitter, and yet they have found use in cooking. Other parts of bergamot are used:

  1. For salads. Squeeze the juice from the peel of the fruit of bergamot, mix with salt, add chopped herbs that you like. Then season the salad.
  2. For jam. If the rind of the fruit of bergamot is added to the jam, it will acquire an unusual taste. Only this should be done no earlier than 3-5 minutes before the end of cooking. And no more than one gram of peel per 200 ml of jam.
  3. For homemade wines. Mix the zest from the half of the fruit and a small amount of granulated sugar. Mixed with a glass of wine. Then pour the resulting mixture into the bottle with the remaining wine and insist 3-5 days, clogging and placing in the dark. Then filter and drink.
  4. For marmalade. Cut the peel removed from the five fruits of bergamot, cover with water and let stand for three days. Water must be changed several times to remove the bitter taste. Then boil and drain. Cover with a kilogram of sand, boil in a little water again, as if you were cooking jam. When syrup hardens, add the juice of one lemon, mix everything thoroughly and pour into the forms. Leave to freeze.
  5. For baking. Not fresh but dried zest of bergamot fruits are added to the pastries. If you pre-fill it with cognac, it will turn out even tastier. The dough can be any - as yeast, and sand or puff.
  6. For jam. The principle is the same as when cooking jam. It is necessary to take several fruits weighing 700-800 grams, 600-700 grams of granulated sugar, a liter of water, a pinch of salt, a couple of teaspoons of liquor. Liquor is added after the jam is cooked. It turns out very tasty.
  7. For refreshment. A great drink made from green tea with bergamot. It is necessary to brew tea separately and separately - the leaves of bergamot. Then connect, let cool and strain. After cooling, add lemon juice and some sugar to taste. Drink either in pure form or freeze in molds and add this ice to other drinks.
  8. For toning. This drink with bergamot is made on the basis of black tea. The plant and tea are also brewed separately, mixed and filtered, and then honey and lemon are added. Drink this drink should be warm.
  9. For a calming effect. This drink is useful for frustrated nerves. It is done quite simply - a tablespoon of bergamot juice, 5 ml of natural honey, 200 ml of pure water is mixed. Accepted during the week twice a day.


Despite the fact that bergamot has many useful properties, it can still be used by no means all. Here are the most frequent contraindications:

  • age up to 12 years (can not be used for aromatherapy)
  • citrus allergic reaction
  • frequent insomnia
  • pregnancy

In principle, the plant should be treated very carefully. After all, it contains many substances such as furocoumarins. And they can provoke enhanced pigmentation, especially in combination with a long stay in the sun. Therefore, in the summer to put on the skin oil of bergamot is not worth it. Of course, it is not necessary to use this oil in a tanning bed.

And in general, the essential oil of bergamot is not recommended to use by itself. It is necessary to mix with olive or other massage oil. Otherwise, it may cause burns. Also, do not allow the ingress of bergamot oil on the mucous membrane. If you follow all these recommendations, bergamot will bring only pleasure and benefit.

Bergamot Recipes

It must be remembered that in order to use bergamot oil in cooking, it is necessary to mix it with a sugar or fatty base. To do this, use baked chocolate, eggs, sugar or honey. Bergamot is used to add to the confectionery, mainly sweet, because it gives them a pleasant aroma and exquisite taste. Tea with bergamot hangs attention, improves blood circulation, positively affects the immune system.

Inhalations are made to treat respiratory diseases when a few drops of bergamot oil are added to hot water. For the treatment of inflammatory processes, colds, relaxation of the nervous system and the awakening of the internal potential of the body, take a bath with bergamot. They also use aromatic lamps that will help to disinfect the premises, eliminate the unpleasant smell and invigorate the body.

For pain in the joints and for the treatment of inflammatory processes, as well as skin diseases such as eczema or psoriasis, it is necessary to dilute bergamot oil in a 1: 10 ratio with vegetable or other oil and lubricate the sore spot.

Bergamot: the benefits and harm

For many people, this citrus fruit is a simple addition to tea. This fruit belongs to the category of citrus, which is derived from the crossing of a lemon with a bitter orange. In most cases, it is found in the form of an essential oil or as an additive in green tea. For the production of essential oil, not only fruits are passed through the press, but also leaves of the plant with flowers. But it is the skin of the fruit that brings the greatest benefit.

In its pure form, the fruits are practically not found on sale, while the essential oil is the most popular, which is found in tea, confectionery, etc. Bergamot has truly unique qualities - it is a powerful and completely natural antiseptic, which was used as an alternative to antibiotics during the treatment of pathologies that are inflammatory or infectious in nature.

This fruit is also widely used during the course of treatment for various diseases of a cold or viral nature. It is an effective and natural antipyretic and diaphoretic, which also has an expectorant effect. The fruit helps to strengthen the weakened immune system, restores the protective functions of the body.

What benefits and harms red bergamot?

  • Under the condition of systematically taking tea with bergamot, the skin is cleared from the problem of pigmentation and freckles, and the elasticity of the epidermis increases. This type of tea is useful for owners of oily skin, especially when there is a problem of enlarged pores - it is bergamot that helps to narrow pores and normalize the activity of the sebaceous glands.
  • The fetus also benefits the state of the nervous system - a light citrus smell invigorates perfectly, helps to relieve a feeling of extreme fatigue, anxiety and anxiety, minimizes the negative consequences after suffering stress. The aroma of the fetus helps to improve mood and well-being, helps to quickly get rid of severe depression.
  • Valuable properties of this fruit also affect the psychoemotional state. For example, the fetus enhances brain activity, gives a feeling of inspiration, helps to quickly tune in to work and focus on important issues.
  • Bergamot is among the effective and safe fruits that help during therapy of vegetative-vascular dystonia. The fetus contributes to the normalization of the state of the entire nervous system, is a positive effect on the health of blood vessels.
  • This fetus has pronounced aphrodisiac qualities, thanks to which it helps to wake up faster and activates the strength and energy of the body. Unobtrusive and invigorating smell enhances potency among the representatives of the stronger sex, increases sexual desire.
  • Another valuable quality of this fruit is its unique property to speed up the scratching process. That is why it is useful to apply during the treatment of various skin diseases - for example, allergic irritation, herpes, psoriasis, etc. It is recommended to apply bergamot oil after insect vinegar or burns. This product is widely used in the field of cosmetology.

  • Bergamot is recommended for use with the problem of excessive sweating and oily hair. In this case, while washing the strands, a small amount of oil is added to the water, and the mixture is rubbed gently into the skin of the head. If you regularly carry out such a simple cosmetic procedure, the hair follicles are strengthened, the problem of dandruff is eliminated. To improve and accelerate hair growth, you can use other means of traditional cosmetology.
  • Bergamot has a calming effect, relieves even strong spasms. If you make a simple massage of the abdomen using this oil, the process of digestion and the functioning of the intestine are improved.
  • Experts advise women, during lactation, to inhale the invigorating smell of bergamot, which allows you to increase the volume of breast milk and improves its quality. However, this tool can only be used if the mother and the child are not allergic to this fetus.
  • One of the most famous properties of bergamot tea is that this tasty and fragrant drink has a positive effect on the process of losing weight. Despite the fact that substances that are part of this fetus, have virtually no effect on the splitting of fats, there is a gradual process of losing weight. A similar effect is achieved only due to the fact that after drinking a hot drink the stomach is filled with liquid and the feeling of hunger is dulled.

In order to lose weight, this tea is best consumed without adding sugar or honey. This drink has a lot of useful qualities, thereby helping to improve the stress resistance of the body. Enough to drink just one cup of hot tea, which will help not only strengthen the weakened nervous system, but also get rid of the feeling of fatigue. Since this drink brings great benefits to the body, it is recommended to start the morning with it.

Harm and contraindications

Do not drink tea with this citrus before bed if there is a problem of insomnia. If there is an allergic reaction to any citrus fruits, it is recommended to avoid using bergamot.

Experts do not advise young children and adolescents under 12 years old to inhale the aroma of fruits. Few people know, but this fruit has the ability to pigment the skin. That is why it is not recommended to use oil for cosmetic purposes before going out.

What is this plant

There are 3 completely different plants with the same name "Bergamot". They are often confused, although they have different properties.

  • Bergamot pear, in translation - “bei pear”, origin is associated with the Ottoman Empire.
  • Orange-Bergamot - citrus, reminiscent of lemon and lime, originally from the Italian town of Bergamo: hence the name "Bergamot",
  • Grassy, ​​or garden bergamot, with citrus-like bergamot delicate lemon flavor and aroma.

Monarda is an aromatic medicinal honey plant of the family Luminous with bright colors from white to cherry tones, often cultivated in summer cottages. The plant was brought to Europe from America in the 20th century. It received its name in honor of the Spanish botanist Monardes, who first described it.

Varieties of monarda

There are many varieties of Monarda, however, its two most useful types are those that combine decorative and aromatic properties with the highest content of essential oil:

Dudchataya (tubular) - the most valuable ethereal oilard monarda, which contains a substance thymol, the use of which is manifested in the high healing properties of the plant. Thanks to thymol, fistulous monarda is widely used in medicine, cosmetics, perfumery industry.

Lemon - with blue flowers - is most loved by summer residents due to the fact that it has both decorative and culinary use - as a spice for various dishes. Essential oil of this type is obliged by invaluable universal properties to the substances which are its part which can similarly replace such herbs as basil, mint, lemon balm, cumin, thyme, tarragon, dill, rosemary, hyssop, coriander, lemon.

Chemical composition of monarda

Monarda is considered to be a useful plant, rich in the following elements:

  • Essential oils. They contain about 40 substances: linalol, sabinen, borneol, tsimol, terpinen, tuyen, tuyol, myrcene and others, from the concentration of which receive essential oil - the most powerful medicine for many diseases,
  • Antioxidants, which help to rejuvenate the body, to get up quickly after an illness,
  • Retinoids - useful substances responsible for the health of hair and nails, skin elasticity and youth,
  • Vitamin C, which is very effective in treating the common cold, works well with the human immune system.

Useful and healing properties of Monarda

The flower of the Monarda has many useful properties that were used by the tribes of the Indians for various therapeutic purposes. The use of monarda diversified:

  • strengthening immunity
  • избавление от боли,
  • быстрое заживление ран,
  • устранение воспалений ротовой полости,
  • лечение сердца и сосудов,
  • поддержание мужской потенции в норме (бергамот – известный афродизиак),
  • увеличение грудного молока у матерей в период лактации,
  • снижение жара и т. д.

For a long time they prepared a decoction from the Monarda, which they drank, washed the wounds with it, made inhalations. And the fresh leaves of the plant were applied to boils, because its juice has extremely beneficial properties to relieve inflammatory processes.

Composition of bergamot and beneficial properties

The composition of citrus is enriched with valuable substances, due to which its useful properties and taste are determined.


• B vitamins that soothe the nervous system,

• vitamins A, E, C, folic acid,

• unsaturated and saturated fatty acids,

• iron, copper, phosphorus, zinc, manganese and other mineral substances.

Bergamot, the use of which for the human body is invaluable, besides its medicinal properties, is also characterized by dietary ones. Per 100 grams of citrus accounts for only 36 Kcal.

Bergamot: beneficial properties for the human body

Finding bergamot on sale in the form of fruit is almost impossible, however, it is possible to buy tea based on this product or essential oil, to take advantage of the opportunity to “squeeze the maximum benefit” for yourself.

Why does the body need bergamot (citrus benefits)

1. Fruit effectively fights against viral infections and catarrhal diseases. It was proved that its use contributes to expectoration of sputum, fever decreases. In addition, immunity is enhanced.

2. Bergamot based drink improves skin elasticity. Also, its regular use narrows pores, which reduces the intensity of the sebaceous glands. It is especially important to drink such tea in the summer time.

3. Bergamot favorably affects the condition of the scalp and hair, strengthens the structure of the curls, makes them more docile and soft.

4. What else is bergamot used for? Useful properties also apply to the nervous system. Citrus removes the feeling of fatigue and anxiety, helps to get rid of stress and depression, improves mood.

5. Regular consumption of bergamot contributes to the work of the gastrointestinal tract, thereby speeding up the metabolism and improving the digestive process. As a result, a person’s susceptibility to weight gain is reduced.

Bergamot: the benefits of citrus in various applications

Bergamot has a huge number of useful properties, so it is used in various fields - medicine, cosmetology, cooking and others.

1. Antibiotics and pills were once missing. It was at that time that ancestors used citrus as an antiseptic. From it was prepared a balm that copes well with inflammation and skin infections. If a person had a serious wound, the fetus was simply cut into two parts and the pulp was applied to the damaged area of ​​skin.

2. Tea with bergamot, the useful properties of which are unknown to many, is recommended for adults and children with colds and viral diseases. It tones, stimulates digestive processes, lowers fever and helps the body fight infections.

3. Bergamot essential oil is often added to shampoos and other cosmetics for hair and body care. It soothes the skin, regulates the sebaceous glands, thereby reducing perspiration.

4. Often used citrus oil in combination with other flavors in the perfume industry. Delicate, slightly sour aroma of bergamot fits perfectly into any composition.

5. Inhale citrus oil is recommended by psychologists to people who have problems with thinking and interpersonal skills. Having inhaled the aroma of the fetus, the concentration of attention increases, nerve cells calm down.

6. In order to preserve the pep of the whole day, it is recommended to take a shower in the morning with soap or shower gel, which contains bergamot.

7. Bergamot can be found as part of most biological supplements designed to enhance immunity.

Important!If the nursing mother does not have individual intolerance to the fetus, if it is recommended to drink tea with bergamot in order to enhance lactation. It is preliminary recommended to consult with your doctor in order to avoid unpleasant surprises.

Bergamot in cooking: a recipe for delicious homemade marmalade

In cooking, the fruit is not used as a separate ingredient so often because it tastes a bit bitter, slightly sour. However, in some countries, citrus is very popular. They cook it candied or cook delicious marmalade. The recipe is not difficult, every hostess can handle it.

The following ingredients are required:

• 1.2 liters of clean water

• bergamot - 5 fruits (they are peeled and rubbed on a fine grater),

• 1 large lemon,


1. The rubbed skin is filled with cold water, covered with a lid. She needs to let it stand for three days, while the water changes daily.

2. After 3 days of exfoliation, it is necessary to boil the crusts, drain the liquid, cover the remaining mass with sugar.

3. Content is put on a slow fire, cooked the same way as jam.

4. At the very end, lemon juice is squeezed out, the mass is poured into molds and sent to the refrigerator. On the next day you can already taste delicious and healthy marmalade.

If you could not find the fruits of bergamot on sale, you can easily grow them at home, as citrus is very unpretentious, it tolerates any weather and is not afraid of direct sunlight. The plant will delight the interior with its attractive appearance, and the fruits themselves can then be used to make tea or marmalade.

Main contraindications to the use of the product

Bergamot, the beneficial properties of which have a positive effect on the general condition of the body, has its contraindications, like any other citrus.

1. Strong citrus-based tea is strictly forbidden to be consumed at night for people who have trouble sleeping. Drink preferably drink in the morning.

2. The use of bergamot in any form is prohibited in the presence of individual intolerance in humans to citrus.

3. Not recommended aromatherapy for children who have not reached the age of 12 years. Then, only after consulting a doctor.

4. When using bergamot for cosmetic purposes, it is impossible to go out in the sun for several hours, otherwise skin pigmentation may appear.

5. During pregnancy and lactation, citrus should not be consumed too often, since an allergic reaction may develop in a child.

Bergamot - very useful citrus, it has not so many contraindications, therefore it is not difficult to follow the basic rules of use. The fruit actually has a positive effect on the immune system, so if you are not allergic to citrus, tasty and fragrant tea can be drunk daily, and once a week you can arrange aromatherapy for the whole family at home.

Features of the plant

Subtropical citrus tree - this is what kind of plant is bergamot. A distinctive feature of the plant is a lot of fragile enough prickly branches (up to 10 cm), covered with green petioles (with small linear wings) leaves, having pointed and slightly curved ends. The fruits of this plant are inedible, in size and appearance, they resemble pears. This is a miraculous plant with a number of useful properties. In many countries of the world, it is considered a real “panacea” for a number of ailments and diseases. More and more fans in our country, millions of compatriots managed to evaluate the beneficial properties of the herb bergamot.

Useful and harmful properties

The greatest practical value of the plant brings, of course, its essential oil, which is obtained by pressing the prepared and dried peel of the fruits of this unique tree. The composition noted an increased concentration of substances that are responsible for the smell:

  • limonene,
  • linalyl acetate,
  • linalool and others.

In addition, the composition of bergamot are:

  • saturated and polyunsaturated acids,
  • vitamins (A, B, C, PP),
  • micro and macronutrients, salts.

All of these substances and cause the use of plants and determine the scope of its application. Traditionally, bergamot is the basis of numerous preparations used by traditional healers. The plant, used as an additive to tea, helps to strengthen the body as a whole, which will help to more effectively undergo treatment for a number of other diseases.

Experts only recommend caution to use during pregnancy, as well as - feeding the newborn with breast milk. So, assessing the benefits and harms of bergamot, we can note a lot of positive examples in the almost complete absence of contraindications.

What is made from bergamot?

What a bergamot looks like is known. The greenish fruit has a pronounced porous structure and in shape and size resembles a lemon.

The flowering time of the plant is the middle of spring. Fruits ripen to the middle, and sometimes to the end of autumn. It is the fruits (more precisely, the rind) that represent the value of this plant, of which oil is obtained by pressing. It has a unique aroma, rich, thick, with notes of lemon, mint. Bergamot essential oil is the only healthy product that is made from bergamot. Scope - cosmetology, tea additives, aromatic preparations.

It is noteworthy that along with the bergamot tree there is another plant - the monard. This is a flower that, unlike the evergreen bergamot tree, has got acclimatized, has adapted and grows in many gardens of compatriots. The plant is collected at the time of flowering. It is during this period that it has the highest beneficial properties and contains the most essential substances. The flower has a beautiful, fairly dense structure, inflorescences of bright red color.

When collecting, cut off the inflorescences at a height of approximately 20 to 25 cm from the ground level, after which they are dried. Drying occurs naturally, under a special canopy that protects from the scorching rays of the sun. Periodic mixing of the mass will ensure uniform drying of the flowers and stems of the Monarda. Then the finished dry composition is crushed and placed in storage, using special linen bags. It is also allowed to use a glass container.

If at the very beginning, fragrant bergamot oil, which has an incredibly pleasant spicy aroma, was used for decorative purposes, now the field of application of the plant has expanded significantly. For the first time, the healing properties and contraindications of bergamot were noticed, studied and appreciated by the natives of the countries of South-East Asia, and above all of India. But they mainly used this flower not as a medicine, but as a seasoning! Currently, all the useful properties and unique features that bergamot possesses are appreciated. Dried and prepared for use stems and flowers are used:

  • in cosmetology,
  • as a food additive,
  • to strengthen the immune system
  • as a therapeutic and prophylactic agent that can improve a person’s general condition, increase vitality and help to cope more effectively with various diseases.

It is interesting to know what is bergamot and how it looks. If we are talking about a fruit tree, then its height can reach 10 meters. Numerous thin and long branches depart from the trunk, densely covered with sharp prickles (up to 10 cm!). The leaves have a dense saturated green color. The fruits are somewhat similar to a pear, but have a more loose structure like that of an overripe lemon. Fruit ripening occurs at the end of November - the beginning of December.

Bergamot Tea

Black tea with bergamot is undoubtedly the most common drink. This tea can not just complement any table, but also become a real decoration for it. It is proved that regular use of such a drink can provide substantial assistance and support to human health, and has a beneficial effect on the skin.

Useful properties and contraindications of bergamot are fully reflected in this unique and very tasty drink. Separately, the plant can not be eaten, but as an additive to tea, this “product” is indispensable!

In fact, tea with bergamot is carefully selected petals of black tea, in which particles of essential oil prepared for use are added.

To prepare tea with bergamot, no complicated actions are required. To get an aromatic, saturated with oils drink, it is enough to brew tea in boiling water, let it brew for a few minutes, and then mix it gently. That's it, the drink is ready for use!

Essential oil

Essential oil is obtained from the fruit, but not from the flowers or herbs of bergamot ("monard"), whose beneficial properties and contraindications are not well understood. The process of oil separation is quite complicated, the yield of the finished product is minimal, which is why oils are in high demand among the widest range of users. Most often it is the oil of a unique plant that is used as a starting product. The scope of bergamot oil is quite wide. It is used as:

  • antispasmodic,
  • product with a pronounced soothing effect,
  • anti-inflammatory drug.

In addition, antiseptic properties are noted, an incredible effect obtained when carrying out a massage, while relieving skin fatigue.

Medicinal properties

In bergamot, useful properties and contraindications are studied quite deeply, tested by many years of practice. Along with aromatherapy, this product is increasingly being used as a therapeutic drug. Bergamot oil has a tangible effect, allowing to increase the efficiency of the brain, strengthen brain activity in general. The easiest way to use the classic recipe:

  1. Take 1 tablespoon of natural honey.
  2. Add 2-3 drops of bergamot oil into it.
  3. Stir the mass thoroughly.
  4. Eat inside no later than 30 minutes before meals.

This method of treatment, as well as the unique properties of bergamot, provide an improvement in the overall condition of the body, raise the mood, increase tone.

In cosmetology

It is necessary to learn the benefits of bergamot during cosmetic procedures. Drops of essential oil in strictly metered proportions are added to the cream for the face, hands, body. Provided by:

  • more effective facial skin care,
  • improving the quality of a classic massage session,
  • cleansing the skin of the face and body
  • increase of a tone, achievement of the refreshing and cooling effect.

In medicine

Despite the high concentration of vitamins C, B1 and B2 in the essential oil of bergamot, the plant is not used for medical purposes. But the excellent aromatic properties of the product are well known, allowing for effective aromatherapy sessions. The benefits of sea buckthorn oil, milk thistle and pine nut oil.

For quick healing of burns and wounds

All types of monarda have thymine, a substance that acts as a strong antiseptic. Its properties neutralize the action of harmful bacteria, disinfect wounds.

The use of thymine is also manifested in the bites of snakes and various insects, in the treatment of burns, wounds, eczema. Garden bergamot has antibiotic properties: it can resist many bacterial infections.

  • Treat a sore spot with a few drops of monarda essential oil,
  • With the help of the infusion to make a compress or just wipe the wound with cotton wool dipped in broth.

When salmonellosis

Monarda fistulant has a high efficiency in the infection with salmonella and worms. For this purpose, you can use both essential oil and plant extract.

  • Essential oil of Monarda is applied to the abdominal area and is well ground.
  • Prepare the infusion in proportion: 2 tablespoons of herbs for 2 cups boiling water, then insist 2 hours and filter. It is recommended to take orally in 5 doses per day.

With a cold

With colds, the benefits of Monarda is invaluable! Excellent work as teas, and inhalation.

To this end, 3 tablespoons of herbs pour 400 - 500 ml of water, boil on the stove for 7 - 8 minutes and allow the patient to breathe in pairs of decoction for at least 10 - 15 minutes.

This broth of monarda can also be drunk as tea: 3-4 times a day for a quarter cup.

With pneumonia, asthma and tuberculosis

The treatment is carried out as follows:

  • 3 tablespoons of Monarda pour 1l of boiling water, insist 2 to 3 hours, filter. Drink 2 to 3 times a day for 100 ml.
  • For inhalations: a glass of water is poured into a saucepan, brought to a boil, then a couple of drops of monarda essential oil are added there. Breathe for up to 15 minutes, covering your head with a towel.

The benefits and application of essential oil of Monarda

Oil of Monarda unfairly remains in the shadows against the background of more popular ethereal analogues. Its biggest benefit lies in its bactericidal properties.

Research conducted by the Yalta Research Institute of Physical Methods of Treatment and Medical Climatology proved the powerful effect of monarda in the fight against the bacteria of Staphylococcus, Streptococcus, Klebsiella pneumonia, as well as with such a difficult fungus as Candida. In studies of the benefits of Monarda oil, its persistent and effective effect was recorded in comparison even with such an antiseptic known to all as tea tree oil.

Useful properties of essential oil of Monarda:

  • inhibits the aggressive pathogenic environment of bacteria
  • restores immunity
  • eliminates various inflammations
  • заживляет раны и порезы,
  • Убирает боль,
  • стимулирует работу головного мозга и предупреждает старческие недуги.

Кроме того, масло монарды способно защитить организм от вреда радиации и опасных токсических веществ.

Применять его можно только после рекомендации врача.

This oil, which is useful and versatile in its spectrum of influence, can be used both in its pure form and mixed with another base oil in a ratio of approximately 1: 2.

Garden bergamot oil is used in the injury of the skin integument in case of wounds, scratches, cracks, burns, bedsores above the second degree, diaper rash. To do this, add oil with each dressing 2-3 drops on a bandage.

The benefits of essential oil of Monarda found in the treatment of inflammation of large joints. In such cases, add 2 drops of oil to the means for grinding.

In fungal diseases, Monarda is used both independently and as part of complex therapy with antifungal drugs. Benefit is guaranteed only with the correct use of essential oil. For example, when self-treating nails, they begin to apply it only after removing the damaged nail plate.

Essential oil of Monarda is also used in aromatherapy. It can be a reliable protection against colds during the period of autumn and winter cold and a great helper for spring vitamin deficiency.

Add 3 - 6 drops of monarda oil to an aroma lamp per 16 meters of the area in which it will be located.

To combat the dampness of the room, it is necessary to dissolve up to 10 drops of essential oil of monarda in 0.3-0.4 l of warm water. This composition should be sprayed all damp places, after an hour the room must be aired.

The use of monarda is so universal that even the cosmetic industry uses monarda oil to create perfume potpourri.

With various diseases

Garden bergamot has a wide range of beneficial effects and is used in the form of:

The benefits of Monarda with illnesses:

Navy Essential oil of Monarda ideally treats purulent rashes and chronic inflammation. When working with an abscess, the inflamed area of ​​the skin is rubbed with a decoction of the plant, applied loose leaves, hold for some time. And also essential oil is useful: 1-2 drops to lubricate the abscess a couple of times a day. It can be diluted in water or base oil in a 1: 1 ratio.

Diarrhea, colic. With diarrhea and excessive gas formation it is recommended to drink tea with bergamot. The plant well normalizes the work of the intestinal microflora, prevents disorders of the chair, gently removes harmful substances with feces,

Toothache. Broth mouth rinse several times a day. The plant has an antispasmodic effect, eliminates pain,

Anemia. Tea will help here. Regular use of it for several weeks increases the level of hemoglobin in the blood,

Infection and itchy eyes. Pre-remove all makeup. Broth plants wash the eyes in the morning and evening. Each eye is separate. This is important so that microbes do not move from one eye to another,

Acne A clean face is washed with a decoction of Monarda in the morning and in the evening. It has a drying, antimicrobial effect on acne, normalizes sebum production, thereby reducing the appearance of new rashes,

Nail fungus. Garden bergamot has proven its worth in eliminating the pathogenic environment of microbes, eliminating excessive perspiration and unpleasant foot odor. Three times a day, 1 drop of oil is applied to the sore nail, and rubbed. The treatment is carried out for 10 days.

Another option is baths: 3 tablespoons of sea salt are added to 1 liter of warm water. 2-3 drops of iodine and monarda oil are added to the salt. You can add fir oil. Feet must be kept in the bath for half an hour,

Seborrhea. To cure dandruff, a few drops of monarda essential oil are added to the balm and shampoo,

Chronic fatigue, depression, nervous breakdowns, hysterical condition. To normalize the work of the nervous system, they take a relaxing bath, drink tea with a monard, keep their feet in a basin with decoction and massage with essential oil. For baths take 10 drops of oil and the base - 1 tablespoon of honey, salt or sour cream. For massage use a few drops and mixed with grape oil in a ratio of 1: 1.

Vomiting, intoxication, poisoning, genital diseases. Brew and drink tea with a monard 2-3 times a day.

Benefits and healing properties of tea with monard

In terms of taste, tea with monard resembles this famous Earl Gray with bergamot. It is this amazing similarity that reflects one of the names of the Monarda, which has English origin: “wild bergamot” or “wild bergamot”.

Refined tea from the herb with the smell of bergamot can be made at home, adding grass or a couple of drops of monarda essential oil to the tea pot in ordinary tea. Such a drink will be especially useful during the season of colds and viral diseases.

The benefits of tea with a monard for the human body are manifested in the following properties:

  • antidepressant effect
  • strengthening of vessels
  • prevention of atherosclerosis,
  • relieving fatigue, relaxing the nervous system,
  • pressure drop
  • beneficial effects on the body as a whole.

When to collect and how to dry the monard

Collecting and harvesting monarda comes at the beginning of flowering: young grass is the most useful because it contains the most essential oils.

According to the technology, the upper parts of the plant are cut off, about 20 to 30 cm: they contain the maximum proportion of all useful elements.

Dried grass is stored in iron or glass dry jars with good lids so that it does not lose its beneficial properties.

Harm Monarda and contraindications

Use of the plant is contraindicated in such cases:

  • Pregnant women. The effect of bergamot has a tonic effect, which can lead to undesirable consequences: the tone and contractions of the uterus, which can lead to harm to the carrying of the fetus.
  • Children under 12 years old
  • Allergy sufferers. The use of herb bergamot garden, instead of benefit, can result in harm due to the fact that it provides so much benefit, it can also be harmful because of the content of substances that can cause an allergic response in the body,
  • Hypertensives,
  • People with a stomach ulcer need to be especially careful and consult a doctor,
  • In the case of alcohol: this combination is a direct harm to the body, because it threatens the violation of the kidneys.
  • Before going to bed. Grass has a tonic property, which makes it difficult to fall asleep.


Modern studies have well studied the benefits and harms of monarda for the human body.

It has been proved, in particular, that it is a medicinal plant with universal use, the harm of the impact of which is limited only to the individual intolerance of its components and contraindications to the existing diseases.