Women's Tips

How to cook a salmon steak?

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Salmon steak is a very simple dish to prepare, but it is very tasty, satisfying and healthy. The beauty is that you do not need to spend a lot of time on pre-cutting and processing of fish - ready-made steaks are sold in all stores. Salmon steak can be served for the usual lunch or dinner, as well as for the festive table. Salmon steak is good in itself, but it is even tastier to bake it together with vegetables, mushrooms, cheese, etc.

The easiest way to cook salmon steak is to pickle fish for half an hour in a special marinade and bake in foil in the oven. Salmon is cooked very quickly - 20-25 minutes, as a rule, is enough for the fish to bake well, but remain tender and juicy. For the marinade, you can use olive oil, lemon or orange juice, mustard, soy sauce, white wine, sesame, special seasoning for fish, ginger, etc. If there is no time for pickling, you can simply rub the steak with salt, pepper and spices, sprinkle lemon juice, put on top a couple of slices of lemon and a sprig of fresh herbs and wrap in foil.

You can make tender potatoes, broccoli or cauliflower, string beans, rice, vegetable salad, etc., as a side dish of salmon steak.

Salmon steak - preparing food and dishes

To make a salmon steak, you will need a baking dish, a bowl for preparing a sauce or marinade and a container for marinating fish. In some recipes, you must additionally fry the mushrooms or onions, so a frying pan may also be useful. Salmon is usually baked in foil.

Preparation of products consists in defrosting steak (if the fish was kept in the freezer) and preparing the marinade. To make the marinade, you need to mix olive oil or lemon juice with salt, pepper, spices for fish, mustard, etc. Also, soy sauce is often added to the marinade. You can simply rub the steak with salt, pepper and spices and sprinkle with lemon or orange juice. If salmon is baked with vegetables or mushrooms, they should also be prepared. Onions can be finely chopped and fry with chopped champignons. Tomatoes are usually cut into thin slices and spread over the fish.

Gravy Meatball Recipes:

Recipe 1: Salmon Steak

Salmon steak is cooked very simply, and this can be done from a minimum of ingredients. The most important thing is to make a delicious sauce or marinade. With this recipe, you can make a delicious salmon steak in a honey-lemon marinade.

  • Salmon steak,
  • Two spoons of honey
  • Spoon of chopped ginger root,
  • Spoon of soy sauce,
  • Half a lemon,
  • Mustard,
  • Sesame.

Mix honey with lemon juice, soy sauce, ground ginger, mustard and sesame. Marinate the steak in the mixture, leave in the fridge for an hour. Prepare a baking dish, cover it with foil. Put the steak on the foil, close the edges from the top. Bake in the oven for half an hour: 10 minutes in foil, the remaining time - with the foil opened.

Recipe 2: Salmon Steak with Potatoes

A very simple recipe, which can be noted as for the preparation of a normal dinner, and for a festive feast. Salmon is cooked in foil, and with it immediately a side dish. It turns out tasty, nourishing and healthy dish.

  • Salmon steak,
  • A few potatoes
  • Mix seasoning for fish,
  • Salt,
  • Lemon,
  • Fresh parsley,
  • Dill,
  • Seasoning for potatoes.

Cover the baking dish with foil. Peel the potatoes, wash them, cut into 1.5 cm thick slices. Put the potatoes in an even layer, salt to taste, season with special spices for potatoes. Grate salmon steak with salt and spices for fish. Put on the potatoes. On top of the fish put 2-3 slices of lemon and a few sprigs of fresh greens. Close the top with foil, make a few holes. Bake the salmon for 20-30 minutes.

Recipe 3: Salmon steak with mushrooms and vegetables.

A wonderful salmon steak recipe with vegetables. Such a dish can be safely served at any holiday table - guests will be delighted! In addition, it is not only tasty, but very healthy dish.

  • Fresh champignons - 120 g,
  • Bulb,
  • Hard cheese - 80 g,
  • Seasonings,
  • Lemon juice,
  • Fresh greens
  • A tomato,
  • Salmon steak.

Sprinkle the salmon with lemon juice, rub with salt and pepper, leave to marinate. Onion chop into cubes, fry until golden brown in butter. Wash the champignons, cut them into slices and spread to the bow. Salt and fry together for some time. Cut the tomato into circles, cheese three on a coarse grater. We lay out a foil baking dish, lay salmon on top. Spread tomatoes on fish, then fried mushrooms. Sprinkle with cheese. Wrap the foil, send the fish to the oven. Bake 25 minutes.

Recipe 4: Salmon Steak with Broccoli

Another recipe for a tasty and healthy dish, namely salmon steak with broccoli. Such a dish can be prepared as in ordinary weekdays, and for a festive dinner.

  • Salmon steak,
  • Lemon,
  • Spoon olive oil,
  • Broccoli - 320 g,
  • Salt,
  • Black pepper,
  • Seasoning for fish.

Rub the steak with salt, pepper and spices for fish, sprinkle with lemon juice. Heat the frying pan with olive oil, fry steak on it on one side. This is necessary so that the fish turned out to be crisp on top and juicy inside. As soon as one side is reddened, we shift the fish onto the foil. You can put a couple of lemon slices on top of the salmon. Next to the salmon lay out lightly boiled broccoli in salt water. Wrap the foil, send the fish to the oven. Steak will not be cooked for long - just 8-9 minutes. Serve salmon with rosy side up, decorate with lemon and fresh greens.

Recipe 5: Salmon steak in orange glaze.

A very simple salmon steak recipe. It uses a minimum of ingredients, but the result exceeds all expectations. Fish baked in a fragrant orange glaze, it turns out very tasty and appetizing.

  • Salmon steak,
  • 2-3 tablespoons of olive oil
  • Orange juice,
  • Black pepper.

Mix in a bowl olive oil, a bit of freshly squeezed orange juice and black ground pepper. In the resulting mixture, marinate the fish, leave for half an hour. Fry the steak on both sides until golden brown or bake in the oven.

Which salmon will do?

How to choose the most basic ingredient - salmon? The taste of the finished dish directly depends on this choice. Everyone is accustomed to eat such fish in salty form, it is ideal for salad, from which they prepare delicious rolls. But we need raw salmon. Here is what you need to pay attention to when choosing it:

  • The ideal option is chilled fish. She has excellent taste and, among other things, very useful. Frozen fillets in this case is not suitable, since the structure of the pulp will be completely different.
  • You can buy sliced ​​fillet on steaks, it is very convenient. But you can buy whole fish and cut it yourself, it's easy.
  • Pay attention to the smell. It should be fishy, ​​but not putrid or unpleasant.
  • The color of the pulp should be saturated, but not too much. Pale tones speak of ignorance, and too bright - of the addition of dyes (this can be done by unscrupulous suppliers with poor-quality fish).
  • The price can not be too low, it will talk about low quality.
  • It is best to buy salmon in large chain stores with an impeccable reputation, or in specialized departments. Stalls and markets are best avoided.

Cooking features

How to cook salmon in the form of steaks, so that it is juicy, tasty and appetizing? There are several stages of cooking, small tricks are also used. We list them:

  1. First of all, prepare the fish. If the steaks are ready, nothing needs to be done. If you purchased gutted fish, cut it into pieces 2-3 centimeters thick. If the carcass is whole, gut it, cut off the head and then cut. Remove bones, so that nothing prevents you from enjoying the taste of the dish (do it with tweezers).
  2. To fillet was tasty and juicy, it is marinated. There are many recipes for marinade, but as a rule, lemon juice, oil (preferably olive oil), spices and spices are added to it. Spices can be chosen to your taste, but they must be combined with fish.
  3. The pieces are immersed in the marinade and refrigerated for at least an hour.
  4. Then you can begin the process of cooking. Steaks can be cooked in different ways: in the pan, in the oven, on the grill and even steamed. Choose what is closer to you. But remember that frying is not the most healthy and healthy option.
  5. In the process of cooking, it is possible and even advisable to periodically water or at least sprinkle the remaining marinade on the fish so that the pulp does not dry out and retain its juiciness.
  6. Also in most cases, steak is served with sauce. It can be prepared in a variety of ways and from different ingredients, but most of all with red fish, ingredients such as sour cream, cream, mayonnaise and cheese are combined.

Steaks in a pan

To prepare you will need:

  • 500 grams of salmon (in the form of steaks),
  • ½ lemon,
  • 50 ml of olive oil,
  • Provencal herbs,
  • salt to taste
  • 50 ml of natural yogurt without additives,
  • 1 cucumber,
  • 3 cloves of garlic.

  1. If necessary, cut the fish into steaks.
  2. Prepare the marinade: squeeze the juice from the lemon, mix it with olive oil and herbs, add salt.
  3. Immerse the fish in the marinade, brushing each slice, refrigerate for an hour.
  4. While you can do the cooking sauce. Peel the cucumber and grate. Peel and chop the garlic with a garlic press. Mix the cucumber and garlic, add the yogurt and salt, mix everything well and beat.
  5. Salmon marinated, it's time to start cooking. How to fry it and do not overdry? For a start, heat the oil in a pan. If you want to get crisp, then on medium or high heat on each side fry the steaks for 15-30 seconds. Then reduce the fire to a minimum and fry the fish further, taking 5-10 minutes to each side. Do not forget to periodically water the fillets with marinade and the resulting fat.
  6. Pour sauce over each steak and serve.

Steaks in the oven in honey with ginger

  • 2 salmon steaks,
  • 1 teaspoon ground ginger root (or one tablespoon of fresh grated),
  • 2 tablespoons honey
  • 3 tablespoons of soy sauce,
  • ½ tsp mustard,
  • ½ lemon,
  • 20-30 grams of sesame.

  1. To start, prepare your own steaks.
  2. Now do some marinade. Dissolve honey in soy sauce, add mustard, lemon juice, and sesame, mix everything.
  3. Place the steaks in the marinade bowl, mix them so that each piece is smeared with the composition. Put everything in the fridge for half an hour.
  4. Take a baking pan, cover it with foil so that there is also an edge that can completely cover the mold.
  5. Spread steaks in the form, cover with foil.
  6. Heat the oven to 170-180 degrees, send the form with the fish there. The first 10-15 minutes, cook the dish in foil, then without it until it is completely cooked. In the process of cooking at least 2-3 times pour the marinade steaks so that they do not overdry.
  7. Done, you can serve.

Steamed salmon steaks

Prepare the following ingredients:

  • 400-500 grams of salmon,
  • 1 small lemon,
  • dried rosemary (or another spice to taste),
  • salt to taste
  • a mixture of peppers,
  • olive oil.

How to cook? It's simple:

  1. Cut the fish into steaks, remove bones, wash and dry with napkins or paper towels.
  2. Squeeze the juice from the lemon, sprinkle each piece on both sides.
  3. Pepper fish, salt, sprinkle with rosemary. Rub it all into the pulp so that it is saturated with marinade. Leave the steaks for half an hour in the fridge.
  4. Wrap the steaks in foil, put in a double boiler.
  5. Set the timer for 30 minutes.
  6. Done!

Useful tips and tricks

How to cook steaks correctly and tasty? Some tips for real housewives:

  • If you decide to fry the fish, turn it from one side to the other very carefully, using a wide wooden spatula. With a knife or careless movement, the flesh can be damaged, because it is very tender.
  • If the salmon is too fat, it is best not to serve fat creamy, sour cream or mayonnaise sauces. Great yogurt, proposed in one of the recipes described above.
  • Salmon goes well with vegetables, so don't be afraid to experiment. For example, a steak can be cooked on a pillow of greens, eggplant or zucchini. You can put a tomato on top.
  • Beat the fillet is not worth it! Its fragile structure after such manipulations will be damaged, and all juiciness will be gone. As a result, steaks will be hard and dry.
  • Olive oil is ideal, but you can also use another, for example, flaxseed or some other.
  • It’s not worth keeping fillet pieces in the marinade for a long time, otherwise you will not feel the taste of the salmon itself.

Cook steaks with the soul, enjoy the taste, delight loved ones and friends!

Step by Step Cooking

  1. To cook this dish you need to take ready steaks (4 pcs.) Or a whole carcass. It must be cleaned of scales and cut into pieces of 2 cm wide.

Video recipe of cooking salmon steak in the oven

Look at the video, what a wonderful dish you can cook in just 40 minutes.

Recipe for Salmon Steak in a Frying Pan

Ingredients

For this recipe I recommend using fresh steak. When choosing it, first of all, pay attention to the smell. It should resemble the salty smell of the sea - this will be the best criterion for freshness. Also carefully inspect the flesh of the fish. Its color should be slightly pink. Pale color indicates that it was frozen, and dark red - a sign of old or artificially colored fish. If you choose steaks, put your finger on the flesh. In high-quality fish, the pit from pressing quickly regains its shape. After choosing a fresh product, proceed to its preparation.

Step by Step Cooking

  1. Pour over the steaks (450 g) olive oil (25 ml) and rub it over the entire surface. To prevent the dish from being too dry after frying, it should be greased with butter or vegetable oil.
  2. Take a grill pan, sprinkle with sea salt (5 g) and heat well. In the absence of such a pan you can use the usual.
  3. Put the salmon steak in a frying pan and fry over moderate heat for 5 minutes.
  4. Then salt it with sea salt (5 g) and turn it over to the other side.
  5. Season the steak with black pepper (2 pinches) and cook another 5 minutes.
  6. At the end of cooking, pour it with lemon juice. I needed about ½ pcs. lemon.
  7. Put the prepared steak on a serving plate, decorate with 2 sprigs of thyme and a slice of lemon.

Salmon steak - the best recipes. How to properly and tasty cook salmon steak.

Salmon steak - general cooking principles

Salmon steak is a very simple dish to prepare, but it is very tasty, satisfying and healthy. The beauty is that you do not need to spend a lot of time on pre-cutting and processing of fish - ready-made steaks are sold in all stores. Salmon steak can be served for the usual lunch or dinner, as well as for the festive table. Salmon steak is good in itself, but it is even tastier to bake it together with vegetables, mushrooms, cheese, etc.

The easiest way to cook salmon steak is to pickle fish for half an hour in a special marinade and bake in foil in the oven. Salmon is cooked very quickly - 20-25 minutes, as a rule, is enough for the fish to bake well, but remain tender and juicy. For the marinade, you can use olive oil, lemon or orange juice, mustard, soy sauce, white wine, sesame, special seasoning for fish, ginger, etc. If there is no time for pickling, you can simply rub the steak with salt, pepper and spices, sprinkle lemon juice, put on top a couple of slices of lemon and a sprig of fresh herbs and wrap in foil.

You can make tender potatoes, broccoli or cauliflower, string beans, rice, vegetable salad, etc., as a side dish of salmon steak.

Salmon steak - preparing food and dishes

To make a salmon steak, you will need a baking dish, a bowl for preparing a sauce or marinade and a container for marinating fish. In some recipes, you must additionally fry the mushrooms or onions, so a frying pan may also be useful. Salmon is usually baked in foil.

Preparation of products consists in defrosting steak (if the fish was kept in the freezer) and preparing the marinade. To make the marinade, you need to mix olive oil or lemon juice with salt, pepper, spices for fish, mustard, etc. Also, soy sauce is often added to the marinade. You can simply rub the steak with salt, pepper and spices and sprinkle with lemon or orange juice. If salmon is baked with vegetables or mushrooms, they should also be prepared. Onions can be finely chopped and fry with chopped champignons. Tomatoes are usually cut into thin slices and spread over the fish.

Gravy Meatball Recipes:

Recipe 1: Salmon Steak

Стейк из лосося готовится очень просто, и сделать это можно из минимального количества ингредиентов. Самое главное – приготовить вкусный соус или маринад. По данному рецепту можно приготовить вкуснейший стейк из лосося в медово-лимонном маринаде.

  • Стейк из лосося,
  • Two spoons of honey
  • Spoon of chopped ginger root,
  • Spoon of soy sauce,
  • Half a lemon,
  • Mustard,
  • Sesame.

Mix honey with lemon juice, soy sauce, ground ginger, mustard and sesame. Marinate the steak in the mixture, leave in the fridge for an hour. Prepare a baking dish, cover it with foil. Put the steak on the foil, close the edges from the top. Bake in the oven for half an hour: 10 minutes in foil, the remaining time - with the foil opened.

Recipe 2: Salmon Steak with Potatoes

A very simple recipe, which can be noted as for the preparation of a normal dinner, and for a festive feast. Salmon is cooked in foil, and with it immediately a side dish. It turns out tasty, nourishing and healthy dish.

  • Salmon steak,
  • A few potatoes
  • Mix seasoning for fish,
  • Salt,
  • Lemon,
  • Fresh parsley,
  • Dill,
  • Seasoning for potatoes.

Cover the baking dish with foil. Peel the potatoes, wash them, cut into 1.5 cm thick slices. Put the potatoes in an even layer, salt to taste, season with special spices for potatoes. Grate salmon steak with salt and spices for fish. Put on the potatoes. On top of the fish put 2-3 slices of lemon and a few sprigs of fresh greens. Close the top with foil, make a few holes. Bake the salmon for 20-30 minutes.

Recipe 3: Salmon steak with mushrooms and vegetables.

A wonderful salmon steak recipe with vegetables. Such a dish can be safely served at any holiday table - guests will be delighted! In addition, it is not only tasty, but very healthy dish.

  • Fresh champignons - 120 g,
  • Bulb,
  • Hard cheese - 80 g,
  • Seasonings,
  • Lemon juice,
  • Fresh greens
  • A tomato,
  • Salmon steak.

Sprinkle the salmon with lemon juice, rub with salt and pepper, leave to marinate. Onion chop into cubes, fry until golden brown in butter. Wash the champignons, cut them into slices and spread to the bow. Salt and fry together for some time. Cut the tomato into circles, cheese three on a coarse grater. We lay out a foil baking dish, lay salmon on top. Spread tomatoes on fish, then fried mushrooms. Sprinkle with cheese. Wrap the foil, send the fish to the oven. Bake 25 minutes.

Recipe 4: Salmon Steak with Broccoli

Another recipe for a tasty and healthy dish, namely salmon steak with broccoli. Such a dish can be prepared as in ordinary weekdays, and for a festive dinner.

  • Salmon steak,
  • Lemon,
  • Spoon olive oil,
  • Broccoli - 320 g,
  • Salt,
  • Black pepper,
  • Seasoning for fish.

Rub the steak with salt, pepper and spices for fish, sprinkle with lemon juice. Heat the frying pan with olive oil, fry steak on it on one side. This is necessary so that the fish turned out to be crisp on top and juicy inside. As soon as one side is reddened, we shift the fish onto the foil. You can put a couple of lemon slices on top of the salmon. Next to the salmon lay out lightly boiled broccoli in salt water. Wrap the foil, send the fish to the oven. Steak will not be cooked for long - just 8-9 minutes. Serve salmon with rosy side up, decorate with lemon and fresh greens.

Recipe 5: Salmon steak in orange glaze.

A very simple salmon steak recipe. It uses a minimum of ingredients, but the result exceeds all expectations. Fish baked in a fragrant orange glaze, it turns out very tasty and appetizing.

  • Salmon steak,
  • 2-3 tablespoons of olive oil
  • Orange juice,
  • Black pepper.

Mix in a bowl olive oil, a bit of freshly squeezed orange juice and black ground pepper. In the resulting mixture, marinate the fish, leave for half an hour. Fry the steak on both sides until golden brown or bake in the oven.

Salmon steak - the secrets and tips from the best chefs

  • roasting in the oven in foil is the best way to cook steak. This allows you to keep all the nutrients of the products, and the fish itself turns out very tender and juicy,
  • To make the steak with a crunchy crust, you can pre-fry it on one side in a pan. Baking time in the oven is significantly reduced,
  • You can also bake the fish in closed foil for half the time, and the remaining time in the open foil. So the steak will turn out a little blush,
  • in the foil you need to make a few holes so that during the process of roasting steam can escape,
  • Salmon steak can be cooked without foil. To do this, pieces of fish rubbed with salt and pepper, sprinkled with juice and rolled in flour. Salmon should be fried in two sides until golden brown in a pan, then put in the oven to bake,
  • when frying steak in a pan, it is preferable to use non-stick coated dishes.

INGREDIENTS

  • Salmon 2 Pieces
    pieces of leather
  • Potatoes 2-3 Pieces
  • Lemon 1 Piece
  • Vegetable oil 2-3 Art. spoons
  • Salt, pepper, seasonings - To taste

Prepare steaks, if they are frozen, then thaw them naturally.

Put steaks in a convenient dish and rub well with salt and pepper, leave it for 15-20 minutes.

Next, clean the potatoes, cut into small cubes, with a side of 1 cm and dip into the water, so that extra starch comes out.

Cut the lemon into thick enough rings and at this time set the oven to warm up to 185 degrees.

Lay out the steaks on a baking sheet covered with foil, put the lemon on top and close with foil. The edges are fastened tightly so that there are no gaps and salmon juice has not flowed out of it. We send baked for about 15 minutes.

At this time, fry our potatoes in vegetable oil in a skillet. Potatoes need a good salt and fry until golden brown for 10 minutes, constantly stirring.

After 15 minutes, we get our fish out of the oven and transfer it to the potatoes in the pan. Put a new lemon ring on the fish and discard the old ones, pour the potatoes with fish juice (from foil) and send them back to the oven for about 5-7 minutes. Then we get it, lay out and enjoy. Enjoy your meal!

Important details

The key to a tasty lunch or dinner will be the right choice of product. You can buy ready-made steaks or cut up the fish carcass.

In any case, pay attention to the quality: fresh fish has a dense, elastic flesh. However, more often we take frozen salmon, and here it is worth looking at the color of the pulp. Too faint evidence that the product was repeatedly thawed and froze again, juicy steaks just will not work.

Extremely bright, should also be suspicious - unscrupulous suppliers have learned to artificially paint ordinary cheap varieties of fish (especially if it is presented on the counter without a head, fins, tail and other identifying parts), posing as representatives of the noble salmon family.

It is necessary to fry salmon only on a well heated pan, with a rather thick bottom, so that it warms up evenly. And even better if you have a grill pan at home. Such dishes will help to cook steaks with a perfect crust. You can also cook red fish in the oven.

Do not seek to use the "sea" of seasonings - quality salmon, good in itself and will be fragrant without any tricks. Two spices that are almost always present in all salmon recipes are black or (white) pepper, lemon. Citrus, emphasizes the bright taste of salmon and gives it a piquancy.

On average, the thickness of the portion of the piece should be 2-2, 5 centimeters. Too thin can turn into a kind of chips - dry and hard, despite all your efforts. And the fat ones are quite often obtained by being cooked outside and damp, as if steamed inside, but by no means juicy.

Simple and tasteful!

For starters, the easiest recipe is: how to cook salmon steak in a pan. For 4 servings you will need: 4 steaks, vegetable oil (refined, deodorized) for frying, juice of half a lemon, salt and pepper according to taste preferences, a tablespoon of butter.

Fish semi-finished products are washed under cold water, dried, rubbed with salt and pepper. We take a clean pan with no fat from past dishes. The fish is so delicate that instant "acquires" all the smells, and in our case the construction of flavors are completely undesirable.

We heat the frying pan with vegetable oil; it is easy to check the readiness for frying - water that has fallen on the surface of the dishes will spike. And put our steaks. Do not immediately fry all the pieces. It is desirable that there is a space between them, otherwise they are not fried, but rather steaming, and we do not achieve the desired result - crisp and juicy pulp.

How much to fry? Alas, even experienced housewives often make a mistake, believing that the degree of readiness of fried fish depends on its color. Remember, salmon steaks 2 centimeters thick fry for 3-4 minutes on each side, on moderate fire!

Remove the finished fish from the heat, spread on a plate and pour with lemon juice. And until the dish is cold, lay out a piece of butter on top. It will give a delicate, creamy taste.

I foresee an important question: is it necessary to roll salmon in flour? This option is acceptable in most recipes. Thus, we “seal” the salmon in order to preserve its juice and flavor better. You can use breadcrumbs. However, all at will.

Beginner chefs try to experiment by mixing different types of fats during frying. For example, vegetable oil and margarine, arguing at the same time that the fried fish on this "assorted" just melts in your mouth. But nutritionists are against such recipes, because different types of fats have different boiling points, and therefore, during the cooking process dangerous carcinogens are actively released, and the dish itself absorbs more fats, it becomes too heavy.

The secret from the expensive restaurant

In the middle of the last century, one of the Warsaw restaurants became famous for the fact that the chef was roasting amazingly delicious "red" fish. But it so happened that his secret soon became the property of many chefs. And here is how to cook salmon steak according to the recipe of a Polish chef.

In addition to the four portions of fish, you need: vegetable oil, cucumber, 250 grams of classic unsweetened yogurt, salt, lemon, garlic.

From the washed and dried steaks using tweezers take out the bones. Pour lemon juice. Warming up the pan lay out the salmon, fry and salt at the very end of cooking. The fact is that salt contributes to the release of moisture and juice, and we need to preserve all the tastes of the fish.

The subtlety is that according to this recipe we do not turn steaks, but pour boiling fat in the process. As soon as the top of the fish becomes noticeably paler, we will try to press the piece with a knife, if a clear juice has stood out - everything is ready! And now the most important sauce - mashed cucumber mix with yogurt, add some salt, add finely chopped garlic. The ideal side dish in this case is simple boiled potatoes and lettuce, on which, by the way, they spread steaks. So the food looks elegantly, "for the restaurant." As you can see, everything ingenious is surprisingly simple.

Marinade for steaks

Sometimes the fish is marinated according to the recipe, but not to make it soft, but to enrich its taste with additional flavors.

How to pickle a salmon steak? It is quite simple: prepared, fish, pepper, generously sprinkle with lemon juice, salt, put a few sprigs of dill (not chopped!), And leave at room temperature for about fifteen minutes.

For now let's do the sauce: melt 3 tablespoons of butter in a convenient dish, add half of grated apple and 3 chopped heads (white part) of leek, a little salt, and white pepper. All ingredients are left on the fire, stirring for 5-10 minutes. It all depends on how juicy the apple is (better to take green varieties). Bring to a boil.

Marinated steaks, free from dill (the grass will burn in a pan) and fry in olive oil on each side for 3-4 minutes. Served with rice and fresh vegetables, seasoned with apple and onion sauce. Very savory dish that will not go unnoticed at any home banquet.

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